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Page 1 Introduction to Meditation slide show
Page 2 Relax, be stress free with meditation: Photograph Dolphins
Page3 Affirmation: Remember one thing: to change your life remain quiet.
Page 4 Meditation creates peace and happiness: Photograph of flowers and feathers
Page 5 Affirmation: Become free from all defects
Page 6 Meditate and Change your views: Photograph mountain view.
Page 7 Affirmation: Meditation enables us to accept without asking why
Page 8 Move from lonely to self esteem with meditation: Photograph footprints in the sand
Page 9 Affirmation: Accept my own shortcomings
Page 10 Success comes from confidence to change: Photograph of sea through rocks
Page 11 Affirmation: Help him find the peace within himself
Page 12 Success is peace, love and harmony. Photograph of a couple in masks
Page 13 Affirmation: Don't wait for people to be friendly show them how
Page 14 Meditation brings peace: Photograph of dolphins
Page 15 Affirmation: In life I make full effort to focus on my strengths
Page 16 Confidence is following your own path. Photograph man and mountain.
Page 17 Affirmation: Success = Imagine, Achieve, Dream and Become.
Page 18 Meditation enables you to see the shadows: Photograph shadow on sand
Page 19 Affirmation: I cannot be alone if I like the person I am alone with.
Page 20 Meditation enables you to: Relax, have courage and confidence: Photograph of lone surfer.
Page 21 Affirmation: Meditation makes my thoughts peaceful and powerful
Page 22 Meditation breeds peace, confidence and self esteem. Photograph of a cat asleep in basket.
Page 23 Affirmation: I do not perform actions that waste my time.
Page 24 Meditation gives the confidence and courage to relax: Photograph of dolphins.
Page 25 Affirmation: The more effort I make in Meditation the more happiness I receive.
Page 26 Meditate to overcome fear and achieve peace. Photograph of Dolphin.
Page 27 Affirmation: I am a fragrant flower
Page 28 What type of flower are you? Photograph of a rose.
Page 29 Affirmation: I do not fear the future.
Page 30 The beauty within. Photograph of child with father.
Page 31 Affirmation about fear hurting you.
Page 32 Change fear into inner strength with meditation. Photograph of boy looking at rough sea.
Page 33 Affirmation: Everything becomes easier with meditation.
Page 34 Relax, meditate and let the fear run over you. Photograph of sea running over large stones.
Page 35 Affirmation: I look at everyone and everything in a special way.
Page 36 Meditation helps you to change. Photograph of a firework in the sky.
Page 37 Affirmation: I speak very little and very sweetly.
Page 38 Have the confidence to face others. Photograph of two dolphins diving.
Page 39 Affirmation: I will definitely remove any obstacles that come.
Page 40 Confidence comes from within. Photograph of sea coming over the sea wall onto the road.
Page 41 Affirmation: I get satisfaction from simple everyday pleasures.
Page 42 Meditation enables you to relax and enjoy peace. Photograph of sunset.
Page 43 Affirmation: Change my thoughts = Change my life
Page 44 Success is identifying the energy of Life. Photograph of an exploding firework in the sky.
Page 45 Affirmation: I receive both peace and happiness.
Page 46 In meditation your thoughts are unlimited. Photograph of the horizon through palm trees.
Page 47 Affirmation: I definitely do have courage.
Page 48 I need to improve myself now. Photograph of a frightened kitten.
Page 49 Affirmation: I am a bestower of Happiness.
Page 50 Meditation enables you to feel the peaceful world. Photograph of a sunset.
Page 51 Affirmation: I am free from the web of questions created by me.
Page 52 Freedom is....... Photograph of a bird flying over an empty beach.
Page 53 Affirmation: I only have to look at myself...........
Page 54 Change your life open the door to peace. Photograph of open door in Columbus' house.
Page 55 Affirmation. I forgive myself with the power of yoga.
Page 56 I am a Soul. Picture showing the position of the soul.
Page 57 Remember Me. Photograph of setting sun indicating the Supreme Soul.
Page 58 Raja Yoga Meditation. Brief explanation.
Chapter 4. The Meaningful Life
Chapter 5. How to Create a Life of Happiness
Chapter 6. It Starts with your Thoughts
Chapter 7. Who am I and What do I have to Do?
Chapter 8. What is it we have to do?
How to Download the Happiness Book
Meditate on the power of Reflection
Unconditional Love: The Only Way to Grow.
Discover what you really want to do.
I am Really Worried about the Future
You will regret this for the rest of your life
Have you given up on yourself?
What do you need to do to be successful?
The Most Courageous People in the World.
It's all to do with the way you wake up.
The courage to ignore the experts?
The most under rated method to achieve success.
A few thoughts to change your inner state.
How to avoid being labelled as average:
How to overcome your "obstacles".
We're keeping our options open
How to train your brain to keep you healthy and happy.
What is your process of discovery?
Anything that's worth doing is worth doing Poorly
Do YOU have the skills to be a secret service agents?
What's the point of meditating?
Firewords: A Dangerous necessity in your life?
Don't
throw the baby out with the bath water
Change
thorns into flowers
Why,
when you set goals, do you fail to reach them?
Life doesn't have a sell by date
Have you ever tasted the fruit of pure Happiness?
“If all you have is a hammer everything starts to look like a nail”
How can you break away from the crowd?
What do your eyes reveal about you?
How to achieve what you’ve always dreamed of.
How do you move from a rut to a groove?
Have you reached your tipping point?
Discover a tried and tested way for you to achieve happiness in 2006.
What stops you from being happy?
Improve your life by learning to use what you have.
Are you remarkable or invisible?
Aerobic exercises for the brain
How your ego stops you from being successful.