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This meditation slide show has been created to assist you to enhance and improve the quality of your life.

Meditation, for us, is the time we get to relax, focus on ourselves and recharge our  batteries.

This slide show has been arranged in such a way as to enable you to scroll through the entire meditation or focus on particular photographs or affirmations.

We suggest you play whatever music you wish to this meditation (we have found Tibetan bells to be the best for us) or participate in silence.

The meditation runs for about 15 minutes. We hope you enjoy the experience.

The photographs have been taken, by us, on the Island on which we live. Please feel free to download any of the photographs and affirmations you wish, for your own use. All we ask is that you do not offer any of our work for resale.

Graham and Julie.